Aron, A., Melinat, E., Aron, E., Vallone, R. and Bator, R. The Experimental Generation of Interpersonal Closeness: A Procedure and Some Preliminary Findings. Personality and Social Psychology Bulletin. https://journals.sagepub.com/doi/pdf/10.1177/0146167297234003
Aron, E. Ph.D. (2015, January 14) 36 questions for privacy, background story. Psychology today. https://www.psychologytoday.com/intl/blog/attending-the-undervalued-self/201501/36-questions-intimacy-back-story
Brené, B. (2010). The Gifts of Imperfection: Let go of who you think you should be and embrace who you are. Editorial Hazelden.
Cullen, M. (2020, January 30). How to regulate your emotions without suppressing them. Greater Good Magazine, Berkeley. https://greatergood.berkeley.edu/article/item/how_to_regulate_your_emotions_without_suppressing_them
Ellingsen, DM, Leknes, S., Løseth, G., Wessberg, J. and Olausson, H. (2016). The neurobiology that models affective touch: expectation, motivation and meaning in the multisensory context. Frontiers in psychology, 6, 1986. https://doi.org/10.3389/fpsyg.2015.01986
Ferris, T. (2009, April 24) On The Shortness of Life: An Introduction to Seneca. Tim Ferris. https://tim.blog/2009/04/24/on-the-shortness-of-life-an-introduction-to-seneca/
Holiday, R. and “Momento Mori”: the reminder we all desperately need. Daily Stoic. https://dailystoic.com/memento-mori/
Mager, D. (2020, November 13) There is nothing positive about toxic positivity. Psychology today. https://www.psychologytoday.com/intl/blog/some-assembly-required/202011/there-s-nothing-positive-about-toxic-positivity
Otto, AK, Laurenceau, JP, Siegel, SD and Belcher, AJ (2015). Taking advantage of daily positive events uniquely predicts daily intimacy and well-being in couples suffering from breast cancer. Journal of Family Psychology: JFP: Journal of the Family Psychology Division of the American Psychological Association https://doi.org/10.1037/fam0000042
Oppland, M. (September 1, 2020). How Mindfulness Can Grow Emotional Intelligence, PositivePsychology.com https://positivepsychology.com/mindfulness-emotional-intelligence/
Parker, W. (February 4, 2020). 40 questions to help build intimacy in a relationship. Very good mind. https://www.verywellmind.com/questions-to-build-intimacy-in-relationships-1270942
University of California – Los Angeles. (June 22, 2007). Putting feelings into words produces therapeutic effects in the brain. ScienceDaily. www.sciencedaily.com/releases/2007/06/070622090727.htm
#definitive #14step #guide #creating #emotional #intimacy
Sometimes we include links to online retail stores. If you click on one and make a purchase we may receive a small commission.